When you visit, your dentist and they ask about your flossing habits, do you fib a little and say that you “floss now and then” or that you try when you can? Then, when the appointment is over, you leave the office determined as ever to be a good flosser. Maybe for a few days, the flossing routine is religiously followed but then after a few days, things go back to the way they were.
Maybe we decide to floss when we feel something is stuck between our teeth.
Do not worry, if that is you, then you are not alone! It is not okay, but you are not alone. According to the American Dental Association, 50% of Americans actually floss every day, while 31% floss occasionally; and 18% do not floss ever.
Why Should You Floss?
The truth is that flossing your teeth and gums can prevent some major health problems and give you some extra time with your denture in the old age.
Reason 1: Flossing can prevent your teeth from falling out of your mouth
It sounds drastic but an Aurora Co dentist will tell you it’s not a joke. Every morning, you have plaque deposits on your teeth; plaque is a thin layer of bacteria. Often people think that if food is not stuck in between their teeth, they do not need to floss; however, they do not consider the bacteria.
If the plaque is not removed, it can harden into tartar. When tartar and plaque combine, they can develop gingivitis, an inflammation of the gums. Gingivitis can lead to periodontitis, which can lead to teeth falling out at an early age.
Reason 2: Flossing can prevent heart disease
Studies indicate that there is a connection between gingivitis and serious health problems such as heart disease. It is not just limited to heart disease; it can also lead to stroke, and low birth weight in babies. People who have diabetes can develop gingivitis easier than those who do not have diabetes.
Reason 3: Flossing can prevent dry mouth syndrome
Your mouth has a built-in disinfectant; it is called saliva. Without saliva, bacteria would easily thrive in the oral cavity and cause gum diseases. Regular flossing scrapes away the bacteria, should your saliva not be able to keep up the pace. For people who are on medications may suffer from dry mouth syndrome; and regular flossing can prevent it.
Reason 4:It can save money
Saving money can is a nice incentive for flossing. How? As a dentist in Aurora CO will reveal that dental floss is cheaper as than a dental procedure. It takes hundreds of dollars fill a cavity but floss equipment costs just a few bucks. So, do you want to spend a few dollars or hundreds of them? The choice is yours!
If you are not sure on how to floss, simply schedule an appointment with a dentist Aurora CO, and learn the proper flossing technique and take tips on good oral hygiene.