Tips for Staying Young

Hollywood is filled with celebrities chasing their youth. Many ageing stars look younger today than they did ten or even fifteen years ago. It is not hard to see why – getting old could mean the end of their careers! It’s an obsession which has the world hooked and watching intently.


Image Credit

But even off the red carpet, nearly everyone, male and female, wants to look younger. We are all looking for ways to shed a few years, lusting after the youthful looks of the hottest celebrities and wondering exactly what their secrets are. Check out the tips below and you too could benefit from younger, fresher skin and a fantastic body.

1. Botox

Botox is still considered the gold standard when it comes to sorting out those annoying lines and wrinkles. The procedure is quick, easy and safe. Undertaken by a qualified and experienced practitioner the effects of Botox are spectacular. Working to paralyse the facial muscle below the wrinkles the trick is not to use so much – an unmoveable face is far from natural – however, done properly the results can be soft and incredibly pleasing.

2. Laser Treatments

The older we are, the less collagen we produce. This can leave our faces looking gaunt and thin. Laser skin resurfacing can help improve texture and tone. The rejuvenating treatment is great for a variety of issues, including poorly conditioned skin, age spots, wrinkles, scars and damage from the sun.

3. Liposuction

A great option for those problem areas, such as love handles, bingo wings, outer thighs, inner thighs, tummy and bottom. Liposuction is also perfect for breast removal on men. Smart lipo – also known as Laser Lipolysis is a revolutionary new treatment which works to remove those pockets of very stubborn fat. The technique is much safer than traditional liposuction, takes approximately 1 hour and results in barely any swelling, bruising or bleeding. The effects are permanent.

4. Vaser Liposuction

Vaser liposuction, such as that offered at, is a treatment suited to those who are already fairly well toned, but have a few pockets of stubborn fat which they would like eliminated. The technique involves the use of ultrasound energy, which breaks down fat cells, which, one liquified, are then removed through suction. Downtime after treatment is minimal, with most being able to return to usual activities within 48 hours.

5. Chemical Peels

Chemical exfoliation is particularly popular among Hollywood celebrities, male and female alike. A professional chemical peel removes the top layers of skin, generally sun damaged and dry, revealing the younger, fresher skin beneath.

6. Eat Well

Eating a healthy, balanced diet is another vital way to keep your face and body looking young. Celebrities rarely let a thing pass their lips unless approved by their nutritional advisors.

Rather than simply dieting, which doesn’t work in the long term, the idea is to achieve a balanced approach which regulates hormone and metabolism, reduces hunger and cravings and increasing levels of energy. Enlisting the help of a nutritional expert is the best way to ensure specific dietary needs and requirements are met and to formulate the most effective individual healthy eating plan for the long term.